UA-115168804-1

BUMS AND TUMS
9:30 am - 10:30 am
FITNESS PILATES
6:00 pm - 7:00 pm

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Rigfit Challenge – IN THE DEN
9:15 am - 10:00 am
CARDIOKICK
10:00 am - 11:00 am
TOTAL TONE
6:00 pm - 7:00 pm
YOGALATIES and  HATHA YOGA
7:00 pm - 8:00 pm
HIIT Circuit
6:00 pm - 7:00 pm
Indoor Spin Cycling
7:00 pm - 7:30 pm
FITNESS PILATES
7:30 pm - 8:30 pm
BUMS AND TUMS
9:30 am - 10:30 am
CARDIOKICK
6:00 pm - 7:00 pm
Rigfit Challenge – IN THE DEN
7:00 pm - 8:00 pm
FITNESS PILATES
9:30 am - 10:30 am
YOGALATIES and  HATHA YOGA
6:00 pm - 7:00 pm
CARDIOKICK
7:00 pm - 8:00 pm
Indoor Spin Cycling
Get Spinning - Bike, Music and some energy, This 30 minute class will get those legs moving and the heart pumping to the uplifting beat of the music, If you've been put off before give it a go Neil will be taking you virtually through slow and fast paces, flat roads and hills this is for all age ranges and fitness levels. Strength and aerobic workout with a bit of fun in there somewhere, come along and give it a go.
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BUMS AND TUMS
Get in shape with Balls, Hand Weights Mats and You. A friendly class who’s name doesn’t do justice to the complete body that is worked.
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YOGALATIES and  HATHA YOGA
Come and lose yourself in the world of Yoga, Improve your Posture, Flexibility, Strength, and Balance. Focus your Mind and Body to bring you towards a calmer more relaxed place. Improve focus and reduce your Stress.
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