Bums and Tums at LyonsDen Fitness Bagillt has the lot! Low impact exercise combined with strengthening and toning exercises. Get a total body workout and achieve the results you want – fast!
This class does exactly what it says on the tin! Following a low impact warm-up, this class focuses on all those specific areas, including bums, tums, inner and outer thighs. Will help strengthen and tone without choreography.
Multi-level – suitable for all levels and abilities men and women