Bums and Tums

Bums and Tums fitness class LyonsDen Fitness Bagillt, Holywell fitness, Flintshire fitness, Flint fitness, Greenfield

Bums and Tums at LyonsDen Fitness Bagillt has the lot! Low impact exercise combined with strengthening and toning exercises. Get a total body workout and achieve the results you want – fast!

This class does exactly what it says on the tin! Following a low impact warm-up, this class focuses on all those specific areas, including bums, tums, inner and outer thighs. Will help strengthen and tone without choreography.

Multi-level – suitable for all levels and abilities men and women

Instructor Faye