07 Jan

Boost Fitness

Posted by Neil

BOOST

6.30-7.15am class

The Early Morning Fitness Wake up Class you need to energise you for the day, increase focus, lift your mood whilst getting fit and feeling good

An all over fitness toning class

Book on the webpage as normal.

All fitness levels welcome equipment is provided.

Faye

28 Mar

HIIT Circuit

Posted by Neil

Step Aerobics and Tonning fitness class LyonsDen Fitness Bagillt, Holywell fitness, Flintshire fitness, Flint fitness, Greenfield