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Vinyasa Yoga

Class / Rehabilitation, Relaxation, Strength, Tone Up

Let Lisa guide you through Experience the transformative power of Vinyasa Flow yoga! Join us for a dynamic and flowing style of yoga that seamlessly links poses together through sun and earth salutations. Our classes go beyond just physical fitness, incorporating yoga philosophy, breathwork, chanting, and guided relaxation for a complete mind, body, and spirit experience. Don’t miss out on this opportunity to integrate holistic wellness into your life. try our Vinyasa Flow yoga class today! 

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