THE THINGS WE DO BEST
Awesome support
User happiness
Link past & future
We Listen to You
Get fitter, healthier or lose weight. Get faster, stronger and leaner.
Just a bit about us
LyonsDen Fitness was born from passion and a dream, it was designed and purpose built in 2005 by Neil Lyons. Now Neil heads the team of well trained professionals, people who make you feel like you’re included. The mission for LyonsDen Fitness is to appeal to a broad spectrum of people.
The feel of this well established facility lets you know that it was brought to fruition by people who know the the profession, and created with you as users in mind. A relaxed and friendly reception welcomes you, the whole building is light, airy and air-conditioned. The Main Gym, the Ladies gym and Studios are uncluttered well equipped and well maintained. Hardwood flooring and suspended ceilings reflect the effort made to make you feel comfortable, including keeping soft furnishings to a minimum in an effort to reduce problem triggers for many allergy sufferers. In the members only Heath suite, you’ll find a Steam room and Sauna ready for you to relax. Outside a first floor 120 m fully sprung jogging track is lit and under cover.
Within the centre the health and fitness experience continues with Personal Trainers and Add to that established Footsteps School of Dance running several times per week.
The hope is that we appeal to a broad range of people from what we offer. Free parking, easy access doors inside and out with no steps or thresholds, wide ambulatory stairs and a lift give easy access throughout.
Meet the Team
Neil Lyons
Neil Lyons Personal Training
Originally from an Engineering background, I found fitness while tackling weight and a heavy smoking habit. With little help available, and as a fitness novice, I decided to take an instructors course to learn how to deal with this new found passion. Years later, and I am still as passionate about what is now my profession, Designing, Building and Running LyonsDen Fitness. My main strength, I hope, is an ability to make everyone feel like they belong, I remember my nerves starting into fitness so I want all our clients to feel at ease when they come into LyonsDen Fitness and enjoy the experience. Fitness qualifications include Personal Trainer, Exercise to Music, and instructor qualified for CardioKick, Fitness Pilates, Dance . I have a good track record in helping clients losing weight and getting fit quickly.
Faye Lyons
Since being a teen I have always loved the positive feeling I experience both during and post exercise. This encouraged me to pursue a career in the fitness profession, qualifying as a studio instructor, then as a gym instructor and finally a PT in 2002. I have trained many people for well over a decade with favourable results, my main priority being the client’s wellbeing, ensuring their sessions are achievable, progressive and fun. Having trained through two pregnancies, now mum to two gorgeous boys I currently have an active role in the gym with clients and teach Total Tone & Bums and Tums session in the studio. I am here to answer any questions you may have, please feel free to contact me. There are no barriers here at LyonsDen, we welcome all.